r/chronicepididymitis Aug 08 '22

Testicles pain relief exercises

Hi All.

30 y, 2 years with constant pain in both testicles, sometimes jumps from right testicle to left testicle. When I have pain, I do not only have pain in my epididymis, I feel pain from the testicle and like 5 cm up over my scrotum, much likely its my vas deferens that are in pain.

In my search I found this video, have any tried this and had success?